WHAT COLOR IS YOUR STRESS?

Complete this simple 10 question test to measure the STRESS in Your life

 

 

Stress Kills Joy Heals Barry Shore Stress Test

 

This stress test uses the Perceived Stress Scale (PSS). It forms part of a wider-ranging self-assessment undertaken by participants of the 11 Strategies for Living in Joy course which includes tests for Depression (PHQ9) and Anxiety (GAD7) as well.